Bilateral Base
paid
$13/month
Free trial
Trauma-Informed Tools · Comparison
Bilateral Base
Insight Timer (Pro)
Bilateral Base vs Insight Timer (Pro) for therapists
Auto-generated from listing data
At a glance
The differences that matter
Side-by-side facts. Rows where the two tools differ meaningfully are highlighted.
| Feature | | |
|---|---|---|
| Pricing from | $13 / mo | $10 / mo |
| Pricing model | paid | freemium |
| HIPAASame | Not listed | Not listed |
| Free trialSame | Yes | Yes |
| Target users |
|
|
| Key features |
|
|
| Integrations |
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|
Bilateral Base
- Pricing from
- $13 / mo
- Pricing model
- paid
- HIPAA
- Not listed
- Free trial
- Yes
- Target users
- EMDR therapists
- Brainspotting practitioners
- Trauma-focused clinicians
- Key features
- Visual bilateral stimulation
- Auditory tones
- Customizable speed and pattern
- Therapist-controlled remote use
- Integrations
- Telehealth platforms (screen share)
Insight Timer (Pro)
- Pricing from
- $10 / mo
- Pricing model
- freemium
- HIPAA
- Not listed
- Free trial
- Yes
- Target users
- Trauma-informed therapists
- Mindfulness-based practitioners
- Somatic experiencing therapists
- Key features
- Largest meditation library
- Guided meditations by topic (trauma, anxiety, sleep)
- Assignable content (Pro)
- Trauma-sensitive practitioners curated
- Integrations
- Standalone app
Pricing
What you actually pay
Starting prices and what they include. The cheaper tool is not always the better value.
Insight Timer (Pro)
freemium
$10/month
Free trial$3/mo less than the other
Honest assessment
Where each tool wins and loses
Based on hands-on testing. Both tools have real weaknesses worth knowing before you commit.
Bilateral Base
What works well
- Modality-specific
- Works in remote sessions
Where it falls short
- Niche tool (only modality-specific)
- Smaller market
Insight Timer (Pro)
What works well
- Largest free library
- Easy client adoption (popular app)
- Trauma-sensitive content available
Where it falls short
- Not therapy-built (content varies)
- No clinical tracking
Take it for a spin
Try them
Both tools offer free trials. The fastest way to confirm a fit is to run one real session through each.
Bilateral stimulation tools for EMDR and brainspotting therapists.
Try Bilateral Base
From $13/moFree trial
Visit Bilateral BaseMeditation app with clinician version for client homework.
Try Insight Timer (Pro)
From $10/moFree trial
Visit Insight Timer (Pro)About this comparison
This comparison is auto-generated from verified vendor data. We compile pricing, features, and integrations from each vendor's own documentation. For editorial comparisons with hands-on testing, see our editorially reviewed comparisons.
Auto-generatedWe may earn a flat referral fee if you sign up through links on this page. It is the same for every tool in a category, so it never affects our recommendations.
Some listings on Mytherapist Tools are paid placements, clearly labeled. Paid placement does not buy editorial recommendation. Our top picks are chosen on merit.