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Breathe, Think, Do with Sesame

Free Sesame Street app teaching young children self-regulation and coping.

About Breathe, Think, Do with Sesame

Breathe, Think, Do with Sesame is a free Sesame Workshop app that teaches young children (and caregivers) self-regulation, problem-solving, and calming skills through interactive games with a friendly monster character. Clinicians and parents use it to model coping skills for preschool and early-elementary kids. A free psychoeducational tool (not a PHI/clinical record system).

What Breathe, Think, Do with Sesame does

The features that actually matter for therapy practice.

Self-regulation and coping skills

Problem-solving games

Calming/breathing exercises

Caregiver tips

Designed for young children

Honest assessment

What works and what does not, based on hands-on testing.

What works well

  • Completely free
  • Trusted Sesame Workshop content
  • Age-appropriate self-regulation
  • Engaging for young kids

Where it falls short

  • Young-children focus (narrow age range)
  • Not a clinical/PHI tool
  • Supplement, not therapy
  • Limited depth for older kids

FAQ

Common questions about Breathe, Think, Do with Sesame

  • What is Breathe, Think, Do with Sesame best for?

    Free Sesame Street app teaching young children self-regulation and coping.

© 2026 Mytherapist Tools. Independent editorial directory. We do not store or transmit PHI.